“the lord gives strength to his people; the lord blesses his people with shalom.”
WORK WITH DR. BREN
Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online COURSES
Explore wellness principles on your own schedule through a variety of online lessons.
LIVE WEBINARS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
SPIRITUAL CARE
Improve your relationship with GOD
TRAUMA, trials, AND UNHEALED WOUNDS
Pastoral care for overcoming life’s challenges, restoring hope after trials and disappointments, and re-aligning with your Creator
targeted teaching on specific topics
If you like to study and dig out truth, one of the topical courses may be what you need. A variety of relevant teachings on wholeness…
Explore topical teachings
EMOTIONAL HEALTH
BALANCe YOUR EMOTIONS AND DEVELOPe RESILIENCE
USING THE POWER OF MUSIC TO BALANCE EMOTIONS
Inner Voice is a customized music and frequency option that allows you to know your inner conflicts, and listen your way to better emotional health. Just 3 minutes twice a day can shift your mood and lift your spirit.
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learning to handle stressful feelings
Gain confidence in your ability to handle both daily irritations as well as significant stresses through biblical growth and maturity principles. Stop suppressing and learn to experience, express, and release.
Explore topical teachings
PHYSICAL WELLNESS
Create a wellness plan that works for you
DAILY ROUTINE-BUILDING FOR BETTER HEALTH
Through personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness — combining the elements of healthy food, exercise, hydration, restorative sleep, beneficial supplements, energy care, herbal remedies, and more.
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FIND YOUR MOVES - EXERCISE THAT YOU LOVE TO DO
You may have heard that sitting is the new smoking… Your body need to move in order to function well, but most people who dislike exercise just haven’t found their “groove” — movement they love and enjoy. Find your best way forward: run, walk, dance, stretch, pedal, glide, or jump into health.
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MENTAL ACUITY & BRAIN CARE
MIND YOUR BRAIN AND TRAIN YOUR THOUGHTS
CREATE HEALTY BRAIN HABITS THAT WORK
Your brain needs support to function well. Learn the best brain and memory care from an Amen Brain Health Coach. Assessments, essential nootropics, and neuro-arobics keep your cognition sharp.
Explore seasonal recipes
RETRAIN YOUR MIND FOR ULTIMATE SUCCESS
Use this government secret brain-hack to break through mental blocks using custom personalized affirmations with bilateral synchronization. Easily over-write stinking thinking with truth.
Explore topical teachings
bio-energetic vitality
LEARN TO PROTECT AND STRENGTHEN YOUR ENERGETIC VITALITY
LEARN TO STRENGTHEN YOUR BIOFIELD
Through the use of cutting-edge bioresonance software, we can determine where your energetic weaknesses and imbalances are, and optimize those areas for better health.
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tools to protect YOUR DNA and Energy
Resources and the latest information on protecting your DNA from electro-smog and 5G radiation. Electronic hygiene is a must in this era.
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